Coconut Curried Veggies with Rice or Pasta

 

Ingredients

  • 1 c cabbage shredded
  • 1 c carrots shredded (about 2 carrots)
  • 1 medium zucchini shredded (~1 1/2 c)
  • 2 c chopped cauliflower 
  • 3 green onions chopped
  • (honestly, you can add as much of any of the veggies as you would like)
  • Rice or Pasta
  • 3 tablespoons curry powder 
  • 2 tablespoon red curry paste 
  • one can of lite coconut milk 
  • 2 tablespoon cornstarch
  • 1-2 tsp. salt (depending on taste)
  •  

Directions

Prepare rice (~8 servings worth) or Boil brown rice fettuccine pasta (I used 2, 12 oz. bags)

 

  • if using pasta, reserve some of the liquid (~1/4 pot)  or if using rice, use 6-8 cups water, veggie stock or combination of both (enough to cover veggies) and “boil” all the cut up veggies about 5 min
  • Mix all of the seasonings together in a separate bowl
  • Add seasoning mix to water/veggie mix and bring back to a boil to thicken slightly.
  • Stir in one bag of frozen peas and let sit a minute for peas to warm.
  • Add noodles to pot and mix or serve curried veggie sauce over rice.
 
(My hubby likes to add extra heat to everything so feel free to add some cayenne or sriracha)

 

 

PlantPure Jumpstart Testimonial

“Hi! I wanted to give you a quick update after the 10 days! My mother’s total cholesterol went down 18 points and triglycerides went down 140 points! My total cholesterol went down 41 points, LDL went down 27 points, and my triglycerides went down 68 points! I am thrilled with these results after just 10 days and appreciate all you guys are doing to help people live healthier lives! – Suzanne L., Knightdale, North Carolina (Taken from PlantPure Testimonial page)

 

Contact Us

Triangle of Light Healing Center
by appointment only

Chapel Hill, NC 27516

 

Phone: +1 919 590-9555

 

Email: mytolhc@gmail.com

 

Or use our contact form.

Latest News

Special Promotion

Military/Service Personnel and Teachers - discount on all Healing Services

Recommend this page on:

*** Links to products or items are most likely affiliate links and will provide some small commission.

Print Print | Sitemap
© Triangle of Light Healing Center