RECIPE by Deanna Smith
Veggie Sushi Rolls

Ready in 45-60 minutes

Serves 4-6 people

Ingredients

  • - Shredded carrots
  • -Shredded cucumber
  • -Sliced avocado
  • -4 cups cooked  brown or sushi rice
  • -4 tablespoons rice wine vinegar
  • -Six Nori sheets

Preparation

 

  1. Mix the rice wine vinegar and cooled rice together.

  2. Spread about cup of the seasoned rice on a Nori sheet on top of a sushi mat leaving about ½  the far long edge free of rice. If you don’t have a sushi mat you can use cling wrap.

  3. Lay out the cucumber, carrots and avocado on the closer end of the sheet and roll up tightly.

  4. Cut into 8 pieces and serve with liquid amino’s, or soy sauce.

Tips

The rice is easier to spread out with wet hands so I keep a small bowl of water next to my work area. I also like the spice up the liquid aminos with a little sriracha :)

Using a mandolin to shred the carrots and cucumbers on the thin setting and the avocado on the thick setting makes prep a lot easier, just be sure to use a kevlar glove or some kind of protective device since the blade on the mandolin is extremely sharp.

 

 

 

PlantPure Jumpstart Testimonial

“Hi! I wanted to give you a quick update after the 10 days! My mother’s total cholesterol went down 18 points and triglycerides went down 140 points! My total cholesterol went down 41 points, LDL went down 27 points, and my triglycerides went down 68 points! I am thrilled with these results after just 10 days and appreciate all you guys are doing to help people live healthier lives! – Suzanne L., Knightdale, North Carolina (Taken from PlantPure Testimonial page)

 

Contact Us

Triangle of Light Healing Center
by appointment only

Chapel Hill, NC 27516

 

Phone: +1 919 590-9555

 

Email: mytolhc@gmail.com

 

Or use our contact form.

Latest News

Special Promotion

Military/Service Personnel and Teachers - discount on all Healing Services

Recommend this page on:

*** Links to products or items are most likely affiliate links and will provide some small commission.

Print Print | Sitemap
© Triangle of Light Healing Center