The benefits of infrared therapy have been extensively researched for over 40 years. While the practice of sauna usage dates back before the 16th century, infrared saunas now provide the same health and beauty benefits, with a more comfortable and relaxing environment. From pain relief to beauty indulgences, feel the power of infrared.
Our bodies are exposed to toxic substances everyday. They are in the food we eat and the air we breathe, and expelling them is our only way to maintain our body’s health. Sweating is one of the ways our body removes toxins. Health Mate sauna sessions are an effective, relaxing way to sweat out toxins, removing more toxins than traditional saunas.
No time to exercise? Injuries limit your exercise ability? Depending on the length of your session and your preferred temperature, you can burn up to 1500 calories or more per week. Proper weight maintenance and blood circulation similar to exercise is possible with a Health Mate sauna, ensuring your body gets the valuable benefits it needs to stay healthy.
Feeling like your coming down with something? Sauna sessions can help boost your immune system, helping you recover from viruses like the common cold and flu quicker, saving you sick days, and getting you to optimal health. Infrared therapy can also help support your immune system while it is dealing with a variety of other illnesses, including:
The therapeutic benefits of a Health Mate sauna include support and pain relief from numerous ailments, including:
The infrared heat focuses on your body directly, targeting your muscles and joints, relaxing them and providing pain relief, increasing mobility of sore and tired muscles, and helping your body recover from injury and pain in less time.
If you find your mood changing negatively with the seasons, or need a haven to relax and take care of yourself, a Health Mate sauna might be what you are looking for. Infrared therapy can help fight depression, and with our additional Chromotherapy lighting, you can use lighting to gain a better outlook, and focus on your needs as you relax in a therapeutic sauna session. Personal time is hard to come by, as our schedules demand so much of us. Take care of yourself, and your whole family, by investing in you.
(from https://healthmatesauna.com/why-infrared Also from thier site:
**These statements have not been evaluated by the Food and Drug Administration. These statements are for informational purposes only and are not intended as a substitute for medical counseling. This information is not intended to diagnose, treat, cure, or prevent any disease. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused directly or indirectly by the information contained herein.)
***It is our recommendation and your responsibility to consult with your physician prior to scheduling and starting any sauna therapy to make sure there are no conditions that would limit you from benefiting from the use of an infrared sauna.
Triangle of Light Healing Center
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Chapel Hill, NC 27516
Phone: +1 919 590-9555
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